These simple nutritious pancakes have TWO ingredients: Sweet potato and Egg. Optional mix ins like pure vanilla extract, dark chocolate chips, or fresh blueberries can jazz up the flavor profile.
The fiber and antioxidants especially anthocyanins and beta carotene (vitamin A for eyes) help protect the body against free radical damage (which hurt DNA and increase inflammation) and chronic illness like cancer.
1/2 cup sweet potato
1 egg
Mix ins such as chocolate chips, blueberries, vanilla, coconut, nuts...
Mix.
Pour batter into pancake moulds.
Enjoy!
PS These make stellar waffles too!
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